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Kids Martial Arts in Ewing - Southeast Asian Martial Arts Academy (SEAMAA)

FREE Nutrition Workshop 

Saturday, January 7, 2017

(11:00am-12:00pm)

TOPICS 

Motivation/Inspiration 
Setting yourself up for success
Organizing your environment
Planning ahead: Grocery shopping/meal prepping
Making a commitment to your health
How to set realistic goals 
How to reward yourself for achievements both on and off the scale 

PRESENTED BY:

ERICA BROWN (MS. Nutrition and Wellness)
PRIME Nutrition 365
Nutritionist / Wellness Coach/ Personal Trainer 

Keith Stickel
PRIME Nutrition 365
MS Applied Nutrition
Certified Sports Nutritionist (CISSN) 

WHERE:
SEAMAA
999 Lower Ferry Rd
Ewing, NJ 08628 

COST: FREE COMMUNITY EVENT

Register:
800-728-6027
RSVP: https://www.facebook.com/events/1312395572145394
www.seamaa.com
info@seamaa.com

 

 



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